How I ripped off my self-inflicted labels and how becoming a Trainer did just that. I did not get into fitness training due to a physical...

Find Freedom

Let's begin with what the Bible tells us: 2 Corinthians 5:7 For we walk by faith, not by sight. What does it really mean to Walk by Faith...

Why I will promote strengthening your body over shrinking it. My heart in training clients is to guide them towards breaking barriers...