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SERVICES

Custom Online Fitness Coaching 

Tier 3
$350/Monthly
 

  • - Initial consultation phone call

  • - Weekly personalized workouts uploaded to your personal mypthub account

  • - (5) weekly accountability text messages

  • - Daily food diary review and check-in 

  • - Monthly progress review

  • -Weekly nutritional/food support and guidance

  • - (1) Monthly Zoom Support Meeting x 15 minutes
     

Tier 2
$225/Monthly
 

  • - Initial consultation phone call

  • - Weekly personalized workouts uploaded to your personal mypthub account

  • - (4) weekly accountability text messages

  • - Daily food diary review and check-in 

  • - Monthly progress review

  • - Initial consultation phone call

  • - Weekly personalized workouts uploaded to your personal mypthub account

  • - (2) weekly accountability check-in text message

  • - (1) weekly food diary review

Tier 1
$100/Monthly
 

"The key to life long change is consistency. The road towards consistency is attainability. For a fitness plan to be attainable, it must be tailored around your personality, schedule, preferences and lifestyle! One size does not fit all. I am all about customization!"

© 2016 by Freedom Faith Fitness LLC. Proudly created with Wix.com

No information contained herein should be construed as medical advice. See your doctor before starting an exercise program. Stop exercising immediately if you feel dizzy or sick, and if you think you're injured, seek medical attention.

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