SERVICES

Custom Online Fitness Coaching 

GOLD PACKAGE
$350/monthly
 

  • Consultation Phone Meeting

  • Tailored Exercise Routines uploaded weekly to your personal mypthub app account

  • 5 x a week Accountability and Motivation text messages

  • 2 x a month Zoom Motivation Support Meeting (15 min)

  • Daily Food Log Review and Support

  • Monthly Progress Review via Body Measurements

SILVER PACKAGE
$225/monthly

 

  • Consultation Phone Meeting

  • Tailored Exercise Routines uploaded weekly to your personal mypthub app account

  • 3 x a week Accountability and Motivation text messages

  • Daily Food Log Review and Support

  • Monthly Progress Review via Body Measurements

  • Consultation Phone Meeting

  • Tailored Exercise Routines uploaded weekly to your personal mypthub app account

  • 1 x a week Accountability and Motivation text message

  • Monthly Progress Review via Body Measurements

BRONZE PACKAGE
$100/monthly
 

"The key to life long change is consistency. The road towards consistency is attainability. For a fitness plan to be attainable, it must be tailored around your personality, schedule, preferences and lifestyle! One size does not fit all. I am all about customization!"

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No information contained herein should be construed as medical advice. See your doctor before starting an exercise program. Stop exercising immediately if you feel dizzy or sick, and if you think you're injured, seek medical attention.